Welcome to Rocket City Dietitian

I am a Registered Dietitian, Certified Diabetes Educator, Mom of two, Type 1 Diabetes Spouse and big time Foodie living in Huntsville, Alabama aka The Rocket City.

Join me to explore our city and north Alabama. Finding new places to eat, explore and have fun! I will include some recipes and Dietitian tips and tricks I have learned in my 15 + years in the field.

I love to highlight locally owned businesses and will also feature how Huntsville has amazing options for holistic health and wellness too.

Check out my latest posts below!

Publications

I believe if you respect food, it will respect you!

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Oh Crepe! . @ohcrepehuntsville is now open for Lunch & Dinner @stovehouse ! 11am-10pm . Sweet Crepes! Savory Crepes! Shaved Ice! Hong Kong Egg Waffles! . Oh My! . We enjoyed trying ALL THE THINGS! 🙌🏻 :: StoveHouse BLT 🥓 , Chicken Teriyaki, Ste
Self Care . You cannot pour from your cup if it is empty 🥛 . Our emotional and mental health are so important. Find something that you enjoy and can you destress in a healthy way. . 💫I enjoy drinking hot herbal tea at night. It’s been my nigh
@el_cazador_stovehouse aka Taco 🌮 Bus has now opened in its new location inside the @stovehouse campus! . The bus 🚌 is no longer there but the food is the same and still serves up delicious Authentic Mexican Food. . We love their quesadillas and th
Charcuterie Boards! Snack Boards! . They don’t need to be fancy or complicated or even have meat on them to join in on the fun! . We love this family style of eating. These are perfect for a light lunch or putting out before a meal to tide the
🥤Smoothies! 🥤 @sweetcitymicros 🌱 & @soulfresh.proteins 🦠 ________________ Sprouts & Spirulina Green Drink ..................................... 2 Cups Fresh Spinach 1 Cup Fresh Mint 1 Cup Broccoli Sprouts 🌱 1 Tsp Spirulina 🦠 1 Lime Jui
Pea Shoot Pesto 🌱 . @sweetcitymicros . ______________________ Dairy Free.Easy.Pesto. ______________________ ▶️1/2 Cup of Nut of choice (I chose dry roasted Pistachios) ▶️ 1-2 Cups Pea Shoot Sprouts/Greens of choice ▶️1 Small Garlic Clove ▶️1 Lemon ?
Huntsville Restaurant Week starts today!!! . August 9-18th . “Ten Days of Tasty Deals” . I was able to get a sneak peek of the specials @honesthsv ! Swipe ➡️ to see more pics! . @honesthsv has a scavenger hunt that kicks off today: 10 bag
Spirulina! . @soulfresh.proteins . 🌱 Plant Based Protein Farm Fresh in The USA 🌱 . Spirulina is a nutrient dense blue-green algae “high in protein, iron, calcium, antioxidants, beta-carotene and has anti-inflammatory properties. . It is grown